Shyft Pilates 450 Hour Teacher Training

Shyft's Comprehensive teacher training program spans 450 hours, offering comprehensive preparation for aspiring instructors looking to master the full range of Pilates techniques and exercises.

 

Hours Breakdown:

  • Workshop/Lecture 60 hrs

  • Personal Practice 100 hrs

  • Observation 65 hrs

  • Teaching 100 hrs

  • Assigned Homework 50 hrs

  • Miscellaneous 75 hrs

  • Total: 450

Completion Requirements:

• Program hours as indicated above

• Teach a class for Instructors incorporating at least 2 apparatus

• Passing score on tests

• Case study and program design

• Performance of complete Classical Advanced Reformer series

Included in Program:

  • Use of studio resources for completion of practice teaching hours for up

    to 12 months

  • Students may join a group class free if space is available.

  • Preparation for NPCT certification exam

  • Two Private sessions with Teacher Trainer

  • Certificate of program completion

    • Pilates History and Philosophy

    • Pilates Movement Principles

    • Matwork (all levels) with focus on mechanics and anatomy

    • Reformer

    • Cadillac

    • Tower

    • Chair

    • Ladder Barrel

    • Spine Corrector

    • Special Populations

    • Client Assessment and Teaching Skills

    • Class Design

    • Individual Teaching Design

    • Comprehensive Review

    • NCPT Test Prep